The Secret to Your Most Attractive Look

You sit down across from the person you met online for your first face-to-face date. You are thrilled to finally be meeting in person, but nervous about making a good first impression. You want to appear excited yet relaxed to make your date comfortable. Sure, you have been communicating online, and probably on the phone, but first impressions are made in person, quickly — and they're based in large part on facial expressions. 

So here is the question: How can you put your best face forward the very first time you lock eyes? 

Think this through in advance, because according to research, you will be sized up in a matter of milliseconds.

MANE ATTRACTION

If you're like Ali, and Stephanie, you know that thinning hair affects so much more than your appearance. It also has a powerful impact on your self-esteem-and in turn, your everyday life.

"There's a stigma that your hair says so many things about you. If my hair looks good, I feel younger, more confident, and just more enthusiastic about the day."- Ali, 38

"When your hair doesn't look great, you don't feel as fabulous as you should.

"Keep a hand cream in your handbag to moisturise hands on-the-go, especially in winter! Hands can get particularly dry after washing so it’s important to moisturise them regularly."

"Don’t be afraid to try something new. A new lipstick colour, a new eye look. Whatever it is that you have said to yourself “I don’t want to try that because I don’t think it will suit me”, or “I don’t think I would be able to do that”, just give it a try.

Is Your Diet Hurting Your Gut & Causing Weight Gain?

If you have a long-standing weight problem, you’ve almost certainly experienced this: The more you diet, the harder it is to lose weight. For years scientists attributed this to a change in metabolism but had no real explanation for the mechanism. Now researchers at the Weitzman Institute in Israel have discovered a compelling explanation.

Dry Brushing for Better Skin, Muscle Tone and Boosting Circulation

Dry brushing is a simple detoxification process for your body. It stimulates a number of organs through a gently massage. It also helps the lymphatic system, eliminates dead skin coatings, strengthens the immune system, can eliminate cellulite, stimulates the hormones, and can help tighten skin through better circulation. Best of all, it’s cheap and easy.

5 of the best tips for exfoliation at home

Professional exfoliation in the spa is an awesome way to zero in on your skin concerns, but regular exfoliation at home is an absolute must for great skin. Maintaining a regular exfoliation schedule will lead to stronger, healthier skin and can tackle many common concerns, but there are some tricks to exfoliation. Keep reading to see our five best tips for exfoliation at home.

Why you need to exfoliate

Your skin is constantly shedding skin cells.

Effective Yoga Poses for Beautiful Breasts

Healthy living and exercise are vital to building a strong body. For those that are interested in building beautiful breasts, these yoga poses are effective at improving your breast, lung capacity, and build strong muscles for a better you!

Triangle Pose

The Triangle Pose is also known as Trikonasana, and it focuses on strengthening your thorax and spine, as well as improving your blood flow. To do this pose-

Place your feet apart.

Best Herbs For Flushing Belly Fat, Removing Toxins And A Very Fast Metabolism!

One of the most difficult things is lose some weight because it requires that you completely change your entire lifestyle.  However, this isn’t something which is unreachable for you because even thousands of people start their weight loss journey every month. Almost 85% of people won’t meet their goals when they work towards losing their weight. It is very important to explore all of your options because of this.

Commercial Teeth-Whiteners are TOXIC, Use this Coconut Oil-Turmeric Toothpaste Instead

The first impression is often the one that remains in the memory! Often, the first thing you notice when you meet a person, it is his smile. But many people are suffering from yellow and dull coloring of their teeth which prevents them from having the smile they have always dreamed of.

Face Exercises to Reduce Jowls and Firm Face

One of the signs of an aging face is the appearance of small pouches of flesh along the jawline that are known as jowls. As the cheek muscles lose strength and are drawn downward, jowls develop and give the jaw an undefined loose appearance.
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